Our Unique Classes

Classical Pilates Equipment

 

 

Classical Pilates Equipment-

Classical Pilates is an exercise method developed by Joseph Pilates nearly a century ago. Classical classes are taught with a unique and dynamic rhythm and progression as Mr Pilates intended them to be. Our Classical PIlates Equipment classes utilizes the Reformer, Wunda Chair, Trapeze and Jump Board. To see sample class videos visit our Facebook or Instagram Page!  Sign Up Here!!

 

Please note we do not level our classes. We do not feel leveling classes is necessary or helpful for our clients. Every exercise or series performed starts very basic (level 1) and slowly builds in difficulty (to a level 4). We encourage our clients to only progress as their ability can handle. More advanced or experienced clients may choose to try the more difficult variations while the newer clients can stick with the more basic variations. These variations and progressions are clearly identified in every class. We want everyone to feel challenged and safe!

 

 

 Fusion Pilates Equipment

 

Fusion Pilates Equipment-

An upbeat contemporary Pilates equipment class set to fast paced music designed to raise your heart rate and spirit. This energenic class utilizes the Reformer, Wunda Chair, Tower, TRX and Bellicon Trampolines. Visit our Facebook or Instagram pages to veiw class videos.

Sign Up Here!!!

 

 

Please note we do not level our classes. We do not feel leveling classes is necessary or helpful for our clients. Every exercise or series performed starts very basic (level 1) and slowly builds in difficulty (to a level 4). We encourage our clients to only progress as their ability can handle. More advanced or experienced clients may choose to try the more difficult variations while the newer clients can stick with the more basic variations. These variations and progressions are clearly identified in every class. We want everyone to feel challenged and safe!

 

 

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